Your yoga teacher can make you fall in love with yoga for a lifetime. Yoga participants in the group sessions can also motivate you to show up again and again in the class.

So when you’re choosing your yoga teacher and her/his group sessions; check these realities before you enroll.

  • Check the reviews, testimonials available on the digital platforms or you can ask them to share these links. You can go through a linked profile of the coach for a better understanding.
  • .Invest 30 minutes to understand yoga tradition before you make any inquiry. Good yoga content is available on digital platforms which can help you understand what questions should be asked. I would recommend  reading yoga blogs rather than any insta or FB posts.
  •  Whether you’re a beginner or intermediate level practitioner, suffering from some ailments/pains, suffered any injuries in the past, be vocal about it and then understand whether this studio can help you out with all your limitations. A good yoga coach will always check with the practitioner whether he/she is suffering from health disorders.
  • Most of the yoga studios offer a Free trial session; you can ask for it. It would give an idea of overall vibes of the class as well as the teacher.
  • Last but not least your budget and convenience of commuting


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