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The Abhilasha's Talk Show
Take Peace to Your body and mind
At the yoga studio, we often receive inquiries from new yogis, particularly those interested in weight loss. These new yogis typically have basic knowledge about the tradition of yoga and its practices. As yoga teachers, we have the opportunity to converse with a diverse group of people, often over the phone. However, without sufficient knowledge, some new yogis expect answers they want to hear, not necessarily the correct information. So, let’s delve into understanding the different forms of yoga and how they can aid in weight loss.