Harappans practiced yoga, knew Ayurveda, Archaeologist Prof. Vasant Shinde, Part 2 | Indus Saraswati
While we frequently find ourselves in awe of the diverse civilizations that have shaped the world as we know it, let’s delve deeper into one such fascinating civilization — The Indus Saraswati Civilization, also known as the Harappa Civilization. This civilization, which was one of the first of its kind in human history, holds unique traits that set it apart from its contemporaries.
The Indus Saraswati Civilization, Egypt, and Mesopotamia existed, flourished, and declined almost simultaneously, with all three being trading partners. However, the Harappa Civilization was distinct from the other two as there are no traces of royalty or monarchy found during the excavations. Renowned archaeologist Prof Vasant Shnde confirms that no huge palaces have been found in this civilization, implying that democracy in India is not a recent concept but was born in this land, along with non-violence and yoga.
Adding to the intrigue is the existence of the river Saraswati. This captivating discussion with Prof. Shinde provides a glimpse into his vast experience and expertise in this area. With an impressive resume spanning 87 pages (https://cuh.ac.in/admin/uploads/files/shinde.pdf), Prof. Shinde is a former Professor and Vice-Chancellor at the Deccan College, Founding Director General at the National Maritime Heritage Complex, Gandhinagar, and is currently an Adjunct Professor at the National Institute of Advanced Studies, IIC Campus, Bangalore, and Director of the Rakhigarhi Research Project.
The Indus Saraswati Civilization, Egypt, and Mesopotamia existed, flourished, and declined almost simultaneously, with all three being trading partners. However, the Harappa Civilization was distinct from the other two as there are no traces of royalty or monarchy found during the excavations. Renowned archaeologist Prof Vasant Shnde confirms that no huge palaces have been found in this civilization, implying that democracy in India is not a recent concept but was born in this land, along with non-violence and yoga.
Adding to the intrigue is the existence of the river Saraswati. This captivating discussion with Prof. Shinde provides a glimpse into his vast experience and expertise in this area. With an impressive resume spanning 87 pages (https://cuh.ac.in/admin/uploads/files/shinde.pdf), Prof. Shinde is a former Professor and Vice-Chancellor at the Deccan College, Founding Director General at the National Maritime Heritage Complex, Gandhinagar, and is currently an Adjunct Professor at the National Institute of Advanced Studies, IIC Campus, Bangalore, and Director of the Rakhigarhi Research Project.
Harappans practiced yoga, knew Ayurveda, Archaeologist Prof. Vasant Shinde, Part 2 | Indus Saraswati
One of the tantalizing aspects of the Indus Saraswati Civilization is the evidence of yoga and meditation practices during this period. The discovery of the Pashupati symbol and
other yogic sculptures strongly suggests that these spiritual disciplines were an integral part of Harappan culture. This fascinating revelation adds another layer to our understanding of the deep roots of yoga and meditation in the tapestry of human civilization.
Moreover, it appears that the Harappans were pioneers in the field of medicine as well. They used herbal medicines for treatment and healing, indicating that the roots of Ayurveda, the ancient Indian system of medicine, can be traced back to the Indus Saraswati Civilization. This historical tidbit underscores the timeless value of natural therapies and holistic healing practices.
The Harappans were also remarkably advanced in their approach to urban planning. The modern style of town planning was actually introduced during the Indus Saraswati Civilization. The meticulously planned bathing and public drainage systems bear witness to the Harappans’ exceptional skills in urban design and sanitation.
Furthermore, the Harappans were proficient manufacturers and traders. They produced and traded textiles, jewellery and even ships with the other two ancient civilizations, Egypt and Mesopotamia. This trade network demonstrates their capacity for complex economic interactions and their contribution to the genesis of global trade.
For a deeper understanding of the Indus Saraswati Civilization, one can turn to the work of Prof. Shinde. His extensive experience and expertise in this area are evident in his 87-page resume (https://cuh.ac.in/admin/uploads/files/shinde.pdf), which is available online. He previously served as a Professor and Vice-Chancellor at the Deccan College, Founding Director General of the National Maritime Heritage Complex in Gandhinagar, and is currently an Adjunct Professor at the National Institute of Advanced Studies in Bangalore and Director of the Rakhigarhi Research Project.
The Indus Saraswati Civilization, Egypt, and Mesopotamia existed, flourished, and declined almost simultaneously, with all three being trading partners. However, the Harappa Civilization was distinct from the other two as there are no traces of royalty or monarchy found during the excavations. Renowned archaeologist Prof Vasant Shnde confirms that no huge palaces have been found in this civilization, implying that democracy in India is not a recent concept but was born in this land, along with non-violence and yoga.
Adding to the intrigue is the existence of the river Saraswati. This captivating discussion with Prof. Shinde provides a glimpse into his vast experience and expertise in this area. With an impressive resume spanning 87 pages (https://cuh.ac.in/admin/uploads/files/shinde.pdf), Prof. Shinde is a former Professor and Vice-Chancellor at the Deccan College, Founding Director General at the National Maritime Heritage Complex, Gandhinagar, and is currently an Adjunct Professor at the National Institute of Advanced Studies, IIC Campus, Bangalore, and Director of the Rakhigarhi Research Project.
Indian boy who invented email | Shiva Ayyadurai | Indian American | Scientist, Politician | USA| Episode 13
Dr Shiva Ayyadurai, a bold Indian American Scientist, politician, and US Presidential candidate for 2024, is a man of many talents and achievements. Known for his invention of “Email”, he has had to fight for the ownership of his creation. This multi-faceted personality shares his journey at various levels, from his transition from India to the USA, his shift from science to politics, his evolution from an inventor to an activist, his experiences as an educationist and his current role as a US presidential candidate. Dr. Shiva’s love for Ayurveda and yoga has not only remained intact amidst all these transitions but has grown with the passing time.
At the tender age of 14, in 1978, Dr. Shiva developed a computer program, which replicated the features of the interoffice, inter-organizational paper mail system. He aptly named his program “EMAIL”. His innovation was recognized by the US government and he received a copyright certificate for the same in 1982. For more details about his groundbreaking invention, you can visit his website; www.inventorofemail.com
Dr. Shiva is not just a brilliant inventor and a dynamic politician, but he also considers himself a true yogi and a successor of the “Siddha” lineage. As his grandmother used to treat with “Siddha” Ayurveda in his native Indian village, he grew up witnessing the magic of traditional Indian medicine. He carries forward this legacy and firmly believes in the healing powers of Yoga and Ayurveda. He is also the brain behind the extensive initiative “Truth, Freedom & Health”, which is based on Ayurvedic principles. Dr. Shiva is of the belief that Yoga & Ayurveda can make a significant difference to the lives of people along with American Freedom.
The Mathematical Legacy of India | Prof Subhash Kak | Episode 12
When we talk about the legacies of ancient civilizations, we often overlook the scientific and mathematical heritage. It is even more so in the case of India, a country with a rich and diverse history. Padma Shri Subhash Kak, an Indian American computer scientist and author, has been an avid advocate of acknowledging and understanding this scientific and spiritual heritage.
Subhash Kak believes that India’s past is not only glorious but also holds the key to its bright future. He is not just a passive believer but an active participant in spreading this knowledge through his talks, books, and articles. He prompts every Indian, irrespective of their affinity towards mathematics, to explore the incredible facts of Indian mathematical history.
It is an established fact that the concept of ‘zero’ was introduced by the Indian mathematician Aryabhatta. But the list of contributions does not end here. Other mathematicians like Baudhyayana, Bhaskaracharya, Srinivas Ramanujan, Brahmagupta, Pingala, and Virahanka have made significant contributions to the world of mathematics. These contributions range from the discovery of calculus and binary numbers to the Fibonacci series and Pythagoras theorem.
While the international scholarly community acknowledges and appreciates these contributions, it is high time that Indians themselves become aware and take pride in their mathematical heritage.
Please find below some links to Prof Subhash Kak’s popular and acclaimed book along with the links which will help you understand a few concepts better which were part of this conversation.
- Redressing the balance St Andrews https://mathshistory.st-andrews.ac.uk/Projects/Pearce/
- Prof Subhash Kak’s book: https://www.amazon.in/Idea-India-Bhārat-Civilisation/dp/B0C1SNJQGD/ref=sr_1_1?crid=3TUBG4DK7B5SN&keywords=subhash+kak&qid=1681991341&s=books&sprefix=Subhash+Kak%2Cstripbooks%2C341&sr=1-1
- Golden ratio:
https://arxiv.org/pdf/physics/0411195.pdf 4. Virahanka-Fibonacci (attached)5. Early Indian music: https://www.ece.lsu.edu/kak/manila.pdf
Search of Happiness in Yoga Direction , Padmshri Dr H R Nagendra, S-VYASA , Yoga Day episode 11
Every now and then, we stumble upon personalities who inspire us, who change our perspective towards life, and who influence us deeply. One such personality is Padma Shri Dr H R Nagendra. A humble and simple individual, his profound understanding of yoga is unparalleled. Having spent five decades of his life devoted to Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), he has taken the essence of yoga across the globe.
Dr H R Nagendra, the Chancellor of S-VYASA, holds a PhD in Mechanical Engineering from the Indian Institute of Science (IISc). Despite his illustrious academic career, his passion for yoga and the wisdom of the Upanishads led him to view life through a different lens. His interpretation of yoga, heavily influenced by the teachings of Swami Vivekananda, is infused with the pursuit of true happiness, moving beyond conventional patterns of life.
Dr Nagendra’s profound understanding of yoga and his efforts to promote it on a large scale have led him to play a pivotal role in formulating strategies and programs for yoga at the government level. His influence has extended so far that S-VYASA now has a presence worldwide, from the United States to Japan. As International Yoga Day approaches, he urges his past and present students, who are teaching yoga around the world, to encourage more individuals to practice yoga and follow the yoga protocol released by the Ayush department on Yoga Day.
How to focus like Arjuna for success in any field with Vibhushri Rivesh Vade | Vibrations| Episode10
In every epoch of history, certain characters stand out for their exceptional qualities, their relatability, and their impact on society. One such character who has received appreciation and respect throughout ancient history till date is Arjuna from the epic Mahabharata.
The most appealing fact about his character is that the common man can relate to him. He was in a dilemma and filled with doubts on the war field of Kurukshetra. Yet, he found guidance from his charioteer, Lord Krishna, and emerged as one of the most sought-after warriors. Arjuna is the epitome of purity, integrity, commitment, discipline, concentration, and success.
This character gives hope and realization to a person that they too can become a successful warrior like Arjuna in their chosen field. The only essential requirement is “focus and involvement in your work”. This brings us to an important question – why is focus so important in every task we undertake in life? How are focus and success interlinked? What’s so peculiar about Arjuna’s focus? Can we all cultivate focus like Arjuna? How? These questions have been answered by Vibhushri Rivesh Vade in a distinctive manner.
Decoding the magic of Sanskrit language with Dr Ajay Prabhakar, Divine, Mantras, India Heritage| Episode 10
Language is not merely a medium of communication; it is a vessel that carries the heritage, wisdom, and cultural richness of its people. One such language that stands out in this context is Sanskrit. Often revered as the ‘God’s own language,’ Sanskrit, despite not being used for day-to-day communication, holds a special place in the global linguistic landscape. But what gives Sanskrit this divine status? Let’s unravel this mystery with acclaimed author, researcher, AI specialist, and former UN officer Dr. Ajay Prabhakar. You can learn more about Dr. Prabhakar’s work at www.ajayprabhakar.com
Sanskrit is synonymous with India’s rich literary heritage and knowledge passed through hundreds of generations. It is a treasure trove of wisdom in various aspects such as science, philosophy, culture, mathematics, and more. The wisdom encapsulated in Sanskrit is timeless and holds relevance even in the present time. Sanskrit mantras, in particular, are known for their effectiveness, power, and magical influence. It’s not just a language; it’s a legacy that continues to enrich and enlighten us.
Prakrit: Tracing the roots of first language with Dr Ajay Prabhakar, Part 1, Episode 8
Dr. Ajay Prabhakar, a former United Nations officer, AI specialist, archaeologist, and educationist, shares the mystery of the world’s languages. He supports his discussions with research data, convincingly arguing that Prakrit could be the root of all the world’s languages. While we are often advised to live in the present, sometimes the awe-inspiring history pulls us back, making us trace our roots in a bid to comprehend our origins better.
When Dr. Prabhakar narrates the ancient account of languages, it feels as if one is time-traveling from the modern era to the prehistoric age. The mysteries associated with the historical facts and myths around languages are an exhilarating experience, offering profound insights into our own selves (human beings). If you find this journey through time as fascinating as we do, don’t forget to share it with your family and friends. You can learn more about Dr. Ajay Prabhakar and his work www.ajayprabhakar.com
A Yoga Girl's Breathtaking Cycle Journey from Kochi to Ladakh, Soul Talk with Agrima Nair Epi: 7
Agrima Nair, who believes yoga can make the difference to the lives of people, took this incredible journey on the bicycle from Kochi to Ladakh to promote yoga. She met people with very warm hearts and bursted the myth that traveling solo in India, specifically for females, is not secure. Without falling sick, she could bear all the rain, snowfall and extreme heat. Her journey started on 21st June 2022 and she completed the whole journey full of adventures and enriching experiences in approximately four months. This Soul talk is a salute to her courage, persistence, patience and love for yoga!
https://wisitribe.womeninsportindia.com/
Vaidehi Vaidya, Women in Sports India, Footballer, TedX Speaker, Business Woman| Soul Talk,
Vaidehi Vaidya doesn’t need any introduction to the Indian Sports field. This Pune girl is not a famous sports person nor athlete but she has come up with an incredible platform for Indian Sports –Women In Sport India. This is an interesting platform that offers opportunities both for sports women and sports professionals. She is the first woman from India who has completed an MBA in Football industries from Liverpool University, UK . A young dynamic Indian lady who believes strongly that Sports has the power to make us better human beings & professionals. You will enjoy watching and listening to her as I enjoyed talking to her.
Mallakhamb: Indian Traditional Sport with Huge Potential | Episode 5
You will find the presence of Mallakhamb in almost each television reality show. The performance by Mallakhamb players is always spectacular and breathtaking. Performing yoga postures or gymnastic exercises around a single wooden pole or a cane or a rope is the skill that can be mastered only through diligent and consistent practice for several years.
So there was a keen interest & curiosity in understanding the history of this sport and today’s dynamics. This sport has its own charm and uniqueness–it carries the potential of being at the Olympics and at the same time being on all celebrated world platforms of performing art.
The first name that comes to mind when thinking of Mallakhamb is none other than Uday Deshpande sir. He has devoted his whole life towards the betterment and spread of this artistic sport. He is successful in giving this game a new identity at international level. But there are still many miles to go before it becomes an indispensable part of Indian childhood.
Deshpande sir requires all his disciples’ help and support so that he can take this sport to the next level. If you have been practicing Mallakhamb and you couldn’t continue it due to work or education; now is the time to introduce this to your neighborhood. Uday sir is always ready to extend help. Please connect with him without any hesitation if you share his vision for this sport.
https://olympics.com/en/news/what-is-mallakhamb-rules-history-origin-india
Doshas, Vata, Pitta & Kapha, Relation with 5 elements, ether, earth, water, fire, air with Dr Smita Naram & Dr Krishna Naram, Episode 2
The second episode features very interesting and deep conversation about prakritis; vata, pitta and kapha. The conversation talks about doshas’ relation with five elements: water, ether, earth, air and fire. Dr Smita Pankaj Naram and Krushna Naram elucidate this with the concept of Agni in a very simple language. We have chosen Hindi and English both for this particular episode so that the wider audience can be reached out.
Ayurveda in ancient time & Way ahead, Charak Samhita, Jivaka, Pulse Reading with Dr Smita Naram & Dr Krishna Naram, Episode 1
This is the first Soul Talk in Ayurveda series with Dr Smita Naram & her son Dr Krushna Naram. Ayurveda is our ancient knowledge heritage. The first episode throws light on Charak Samhita, Charak, Jivaka & Baba Ramdass.
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We have invited eminent Ayurveda experts to share their experience. Dr Smita Naram carries around three decades of experience in the Ayurveda field. She belongs to the Vaidya family–one who used to take care of Ayurveda treatments in the villages earlier when doctors were not available. So one can rightfully say that Ayurveda is in her genes and her son is all set to carry forward his parents’ legacy.