Yoga Philosophy
7 Chakras: A beginner’s guide
According to Ayurveda, the sister science of Yoga, our presence is not limited to our physical body (Annamayakosha) but we have four more layers in our persona— Pranamayakosha (Energy Body), Manomayakosha (Mental Body), Vijnanamayakosha (Intellectual Body/Wisdom) and Anandamaya Kosha (Bliss Body/ Consciousness)—five sheaths overlapping each others like onion layers. Prana Read more…